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YANG BALANCE / June 14th, 11am - 12pm @ Bethpage State Park.

$25.00

Yang Balance showcases subtle strength with a calisthenics-yoga blend focused on wrist, elbow, and shoulder-blade mobility.

Class Mantra: “Strength is Slow.”

ITINERARY

Intro Circle

“Strength is Slow” Flow

Silent Breath Meditation

△▽△▽△▽△▽△▽△▽

Yang Balance showcases subtle strength with a calisthenics-yoga blend focused on wrist, elbow, and shoulder-blade mobility.

Class Mantra: “Strength is Slow.”

ITINERARY

Intro Circle

“Strength is Slow” Flow

Silent Breath Meditation

△▽△▽△▽△▽△▽△▽